Hi, I’m Lorna — a confidence coach passionate about helping neurodivergent adults (like myself and many of my clients) reconnect with their strengths and build self-esteem from the inside out.

After working in care and coaching roles, and navigating my own experiences with ADHD traits, anxiety, and low confidence, I realised there’s a huge need for support that actually understands how different brains work.

That’s why I created Empowerment Through Confidence Coaching — a space where neurodivergent adults can feel seen, supported, and celebrated, not “fixed.”

My work blends psychology-backed techniques like Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology with real-world, no-pressure coaching.

✨ I believe confidence isn’t about changing who you are — it’s about uncovering what’s already there.

Thanks for being here — I'm excited to support your journey!