About Me
Hi, I’m Sharon -
certified Nutrition Specialist & Coach.
I help women in their 30s and 40s feel energised, balanced, and radiant through practical, mindful nutrition - including supporting weight management and energy levels, especially during hormonal changes.
As a commercial model, runner, and Pilates trainee, I know how a busy lifestyle affects what we eat and how we feel. My approach focuses on nourishing your body from the inside out, supporting gut health, and making wellness simple and enjoyable.
I create easy to follow recipes, meal plans, and practical guidance so nutrition works for your life - not the other way around. I work 1:1, in groups, and at wellness retreats, helping women move confidently, fuel their bodies, and glow from the inside out.
Let’s create balance and radiance together.
Success Stories
Helped me get back into my eating routine after getting back from my holiday and the recommended food swaps made it a lot easier
-Four Days to Refocus Support-
— Lou
I really enjoyed the Four Days to Refocus plan from Sharon! It did exactly that, helped me reset and refocus on what I was eating. When life's busy it's easy to get into a cycle of eating the same old things and perhaps not being mindful about the nutritional content so this felt like just what I needed. The swaps Sharon recommended made sense and having the support on WhatsApp to check in with me really helped. Thank you Sharon!
— Lizzy
Thank you so much. It was really helpful, I learnt a lot about nutrition and the meal plan was well incorporated with daily meal and easily accessible for me.
-1:1 Coaching-
— Stacey
Work with me:
Discover a range of tailored nutrition packages designed to bring balance, energy and radiant wellness into your life. Book a call with me and together we'll explore your goals and create a plan that supports your body mind and glow!
Ready for transformative 1:1 wellness experience?
Our exclusive 1:1 mentorship offers personalised guidance to help boost energy, clarity and long term balance tailored entirely to you.
