21 Days to Perfect Posture

Daryl is an MSc level educated personal trainer, based in Marylebone, London, UK. He has helped clients achieve over 20 kilos of fat loss, through simple nutritional strategies and training protocols. He also helps individuals reduce lower back pain and recover from injury. Daryl also has significant experience of working with clients who have complicated health issues such as rheumatoid arthritis, hip and knee replacements, scoliosis, multiple sclerosis and c-sections. He firmly believes no injury or illness should be a barrier to exercise.