My Story

Sarina Nicole Bland is a Trinidadian lifestyle designer, intuitive coach, and founder of SarinaNicole.com, where she helps women create peaceful, elegant homes and lives aligned with their deepest values.

Drawing on over two decades of experience in holistic wellness, intuitive guidance, and lifestyle design, she created her signature Elevate + Thrive™ system to guide high-achieving career professionals, solo creatives, and devoted homemakers away from burnout and into a rhythm of balance, beauty, and abundance.

A Departmental Honors graduate of Smith College and the award-winning food blogger behind TriniGourmet.com, Sarina has been featured in The New York Times, Saveur, and the Travel Channel.

Her own transformation (navigating caregiving, hustle culture, neurodivergence and chronic autoimmune disorders) has shaped her belief that true success comes from living in alignment with your natural energy and core values. Through her coaching, writing, and slow living content, she invites women to embrace possibility, trust their timing, and design lives that feel as good as they look.