Hey, I'm Malcolm 🌿

For as long as I can remember, the kitchen has been my first stop when something feels off. A heavy stomach after dinner. A night I can't switch off. A scratchy throat at the start of winter. Before anything else, I reach for ginger, lemon, chamomile, a pot of hot water and a little patience.

Those habits became my routine, and my routine became my videos. Now thousands of you watch me make these remedies every week — and the question I get most in the comments is always the same: "Malcolm, where can I find all of them?"

So I wrote them down. Malcolm's Remedy Protocol is the full collection — 40 remedies, the herbs behind them, and the safety rules I follow every time — in plain language anyone can follow.

No hype. No miracle cures. Just simple, honest remedies from my kitchen to yours.