Hello, I’m Amir Jan, a published author and wellness professional. I wrote Raising Focused and Confident Kids—Without Medication to share practical ideas for supporting children’s confidence, focus, and everyday well-being.

I hold a Bachelor of Arts in Physical Education and have more than 30 years of experience in health and wellness. My background includes supporting elementary and junior high students with high needs, as well as teaching tennis to young people through lessons and summer camps.

I am a Certified Personal Fitness Trainer, Clinical Hypnotherapist, Reiki Master, and Wellness & Lifestyle Coach.

My approach draws on my professional experience, competitive sports, and personal journey. After experiencing bullying as a child, my mother’s love and encouragement helped me rebuild my confidence. Her support showed me how much a caring adult can mean to a child who is struggling.

Through my book and this course, I help parents and educators turn that understanding into everyday action: listen to children’s concerns, encourage small steps, establish clear and consistent boundaries, and create routines that help children feel supported and ready to learn.