I'm a Functional Medicine Practitioner and Registered Naturopathic Nutritionist with a deep passion for helping those affected by chronic stress and its ripple effects on the body. Stress is one of the biggest drivers of disease today—and that’s exactly where I begin. My approach is rooted in calming and rebalancing the nervous system, creating a positive domino effect across every body system.

This isn’t just professional for me—it’s personal. My own journey through adverse childhood experiences, chronic stress, burnout, fibromyalgia, and hypothyroidism led me to the power of Functional Medicine. It was a life-changing turning point, and now I'm on a mission to help others reclaim their energy, resilience, and vibrant health.