As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward. I also offer instant access to a six week CBT based programme and a calm anxiety video resource. I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.

I have extensive experience working neurodiverse clients. Having worked in several Primary/ Secondary schools, privately (adults) and an online therapist to high risk teens. Constantly training to find new ways to support clients through challenging periods, being aware of the vast pressure they have to deal with academically, socially or in the workplace.