Motivational Speaker and Self Love Influencer Ashley Swain empowers women to choose themselves and heal from emotional trauma.

Ashley is the creator of HERGLOW CO which is a woman-led community focused on self-love, inner growth, and sisterhood designed to help women love themselves more so they can love the life they live.

She works with individuals and organizations to help women flourish in their purpose. Ashley has always had a heart to serve her community and desires to help more women become the best versions of themselves.

She hopes that you find a little part of yourself in this E-book so that you can get back to loving

the woman you are becoming after

motherhood.