Hey! Aussie Fitness (Dez) Here.

Firstly i would like to say thank you the support & i am glad you're here! ❤️

Throughout my 60 KG weight loss journey my #1 goal has been to show people you DO NOT have to eat boring & bland foods in order to achieve your fitness goals! All the recipes in this cookbook helped me tremendously with my weight loss & muscle gain.

Whether your goal is to lose fat, build muscle, eat healthier or even if you're just looking for delicious & unique recipes in general, this cookbook is suitable for EVERYONE!

After all, fitness is 80% diet & 20% exercise.

All the recipes have helped me throughout my weight loss journey & i hope you enjoy them as much as i do!