For the cycle-breakers, the black sheep, the overthinkers, and those carrying more than most people realize.
Through self-awareness, Reiki, guided journals, nervous system healing, and intentional growth, Awakened Sways helps people reconnect with themselves and remember the power that has always been within.
🌀Who This Work Is For ... The cycle-breakers 🌀 The black sheep 🌀 The overthinkers 🌀 The strong ones carrying too much 🌀 Those rebuilding after trauma, addiction, burnout, divorce, or major life transitions 🌀 Those ready to return to themselves
Are you consciously directing your life?
OR are stress, habits, fear, old wounds, conditioning, &
survival patterns quietly running the show?
Awakened Sways was built around this question. Not as a slogan, but as a mirror.
A reminder to pause, become aware, & reconnect with the part of yourself that exists beneath the noise. Majority people are not broken. They've simply spent years carrying experiences, emotions, & patterns that were never fully understood.
This work exists to help people slow down, become aware, return to presence, and remember who they are.
If you've been carrying too much for too long...
The Nervous System Reset is a 30-minute remote distance Reiki session focused on calming chronic bracing and designed to help your body slow down, soften, and reconnect with
a sense of safety and balance.
No performance...
No explaining...
Just receive...
There comes a point where you stop asking how to become someone new... And begin remembering who you've always been.
Return To Presence was created for those carrying stress, emotional weight, mental noise, or the feeling of being disconnected from themselves.
Inside you'll find guided reflections, Reiki-inspired practices, nervous system check-ins, meditation moments, and space to reconnect with yourself one page at a time.
📥 Digital Edition Available Here
Energy healing offered remotely, without performance or pressure. These sessions are focused on calming the nervous system, clearing stagnant energy, and supporting emotional and spiritual balance. You don’t need to “do” anything just receive and rest while the work unfolds.
These are not just notebooks. They’re structured spaces to slow down, tell the truth, and work through what’s been carried. Each journal is designed to support emotional awareness, identity rebuilding, shadow work, and steady personal growth one page at a time.
Clear, practical insights into how you’re wired and why certain patterns keep showing up. These readings help you understand your energy
Breathwork, meditations, sound baths, and real-time tools to regulate, restore, and reconnect. Created from my own path of recovery and rebirth.
Healing isn’t meant to happen in isolation. We’re opening the Awakened Sways circle featuring: Group spaces, retreats, and soul-family gatherings on the east coast and expanding.
Awakened Sways exists to help people reconnect with their true power beyond conditioning, survival patterns, labels, and masks.
We believe awareness changes everything.
Because the moment you become aware of what's been controlling your life, you begin reclaiming the ability to consciously choose something different.
Through self-awareness, Reiki, reflection, healing, and intentional growth, our mission is to help people remember who they are and create a life aligned with that truth.
I am JD, founder of Awakened Sways.
My path has included addiction, trauma, emotional shutdown, and moments that should have ended me.
What brought me back wasn’t positivity...
It was Discipline, Breath, Writing, Spiritual Study, &
Radical Inner Honesty.
Everything here is built from lived experience, not theory.
I'm not here to tell you who to become.
I'm here to help you reconnect with who you've always been.
I see the Divinity within you, & I salute it.
Spiritual Life Coach Certification
| Completed: 2024
Energy Healing & Alignment Life Coach Certification
| Completed: 2024
Shamanic Life Coach Certification
| Completed: 2025
Law of Attraction Life Coach Certification
| Completed: 2025
Reiki Level 3 Practitioner Certification
| Completed: 2025
