Hi, I’m Jessica — Healing & Recovery Coach, mom, and founder of Belch & Co – Trauma-Informed Motherhood.

I help moms with a history of trauma reconnect with themselves, regulate their nervous systems, and break generational cycles — without the pressure of perfection.

Through gentle tools, honest conversations, and real-life support, I create resources that meet you where you are: in the messy middle of motherhood. Whether you're deep in healing or just beginning, you're not alone here.

My products are rooted in lived experience, trauma-informed care, and the belief that healing is possible — even when you're tired, overstimulated, and doing it with little hands tugging at you.

Thanks for being here. I’m so glad you found your way.