Steph is a Certified Health & Wellness Coach, Nature Therapy Guide, and Holistic Pharmacist. She earned her Doctor of Pharmacy degree from Albany College of Pharmacy and Health Sciences in 2015, completed Nature Therapy training in 2019, and became a certified Health Coach in 2022.

Her coaching blends wisdom harvested from these diverse experiences which allows her to offer a holistic and integrative approach to health.

She supports lasting lifestyle changes by helping clients align their actions with their core values, natural rhythms, and unique self-expression. Through this holistic approach, change becomes not just sustainable, but truly meaningful.

Steph believes in the power of deep collaboration between client, coach, and the natural world.

Every person is uniquely complex, and no one-size-fits-all approach can truly honor that. Instead of rigid protocols, Steph trusts in the wisdom of nature to guide the process. By tuning into the rhythms of the earth and the individuality of each client, she helps create space for transformation that’s authentic, grounded, and deeply personal.