Hi my name is Kastille, and I specialize in holistic wellness focused on anti inflammatory diets and lifestyle practices. My business is built on truth, first hand experience. Many of us are struggling with chronic inflammation issues that we are most likely not aware of, this was me. 

I have been deeply passionate about the health and wellness space for the past 5 years and began my journey healing myself. i struggled with personal health challenges that i could not address, this is when i made the shift and looked inward and began exploring holistic methods.

For so many years, I did everything else besides look at the root cause of my issues. I was constantly feeling bloating, having acne breakouts, always fatigue,lack of focus for more then a few minutes and always stressed. This was my body’s way of telling me i needed to make the change now not later. 

After years of procrastination, i finally took the leap of faith and courage to put not only myself first but my health, wellness and life choices. The body, mind, and lifestyle are all interconnected. What started as a personal mission quickly evolved into a purpose driven path to help others uncover the root cause of their symptoms, regain energy and become their best selves! With me using myself as a example, i now help people perform at their best by guiding you through sustainable, empowered wellness. There is no quick fix, it is a decision of you choosing yourself and healing from the inside out.