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"Trench-Built for the Next Level: The CORE Blueprint for Damion McNeil, 2027 OT/DT"

"Trench-Built for the Next Level: The CORE Blueprint for Damion McNeil, 2027 OT/DT"



ATHLETE OVERVIEW: Name: Damion McNeil

Grad Year: 2027

School: East Hickman High School (TN)

Position(s): Offensive Tackle / Defensive Tackle

Height/Weight: 6'3", 319.5 lbs

GPA: 3.4

Jersey: #75

Film: http://www.hudl.com/v/2SnGpt



🔧 PHASE 1: VERIFIED EVALUATION & PROJECTED LOP (LEVEL OF PLAY)

LOP Projection:

  • Short-Term Fit: High-level FCS / D2 prospect with immediate size/strength advantages and two-way experience
  • Ceiling: Group of 5 FBS prospect with Power 5 potential if pass pro technique and body composition evolve
  • Best System Fits: Power-run and gap-scheme OL systems; 4-3/3-4 DT plug roles with rotational value early on

✅ Top 3 Strengths

  1. Elite Power & Strength:
  • Verified 620 lb deadlift, 480 squat, 315 bench — elite base for both OL and DL trench combat
  • Plays with natural leverage and core strength to anchor and drive on double teams
  1. Mass + Frame Control:
  • 6’3”, 319 lbs with functional athleticism; plays square and finishes blocks without wasted movement
  • Shows control at contact and uses frame well to wall off defenders or collapse run lanes
  1. Two-Way Trench Versatility:
  • OT/DT flexibility gives coaches options — valuable early in recruiting where positional fit varies
  • 7 pancakes, 2 forced fumbles, 16 total tackles = active motor and physical finish on both sides

🔧 2 Development Focus Areas

  1. Footwork + Agility (OL Focus):
  • Improve short-set agility and lateral slide for pass protection vs. speed rushers
  • CORE GPT drills: cone kick-steps, mirror slides, 3-step mirror punch circuit, hip flexor mobility
  1. Lean Mass & Athletic Composition:
  • Trim body fat while maintaining mass; ideal weight range = 300–310 with improved burst and recovery
  • CORE GPT nutrition model includes high-protein performance plan, creatine protocol, recovery tools


🧠 PHASE 2: CORE DEVELOPMENT PLAN

🔸 Strength & Mobility Programming (12-18 Month Build)

  • Weekly Power Split: Push/Pull/Olympic/Trench-Flex (banded OL & sled work)
  • Build bench to 345, DL to 650, maintain squat at 500+ while improving core tempo lifts
  • Weekly mobility activation: hip hurdle resets, banded frog rocks, OL-specific yoga for recovery

🔸 Skill Position Training (DL/OL Split Plan)

  • Offensive Line:
  • Trench mirror drills, 45-degree pull circuit, trap-hand punch technique, pass pro anchor reps
  • Defensive Line:
  • Stance & get-off explosive training, swim/rip combos, 2-gap control, gap-split punch timing

🔸 Academic + Character Development

  • Stay above 3.4 GPA (target 3.5+ for academic-based offers)
  • CORE recommends applying for National Honor Society, FCA involvement, school leadership teams

🔸 Nutrition & Recovery Protocol

  • Target weight range: 305–315 lbs with lean mass goals
  • Creatine, whey protein, hydration tracker, 8-hour sleep goal
  • Daily: foam roll + banded mobility + post-lift cold plunge if accessible


🎓 PHASE 3: COLLEGE MATCH STRATEGY

🎯 Regional D1-D2 College Targets (4–6 hour radius)

Power 5 / G5 Targets:

  • Tennessee (SEC)
  • Vanderbilt (SEC)
  • Ole Miss (SEC)
  • Mississippi State (SEC)
  • Kentucky (SEC)
  • Memphis (AAC)
  • Western Kentucky (C-USA)
  • Louisville (ACC)
  • Middle Tennessee State (C-USA)

FCS / D2 / High Academic NAIA:

  • UT Martin (OVC)
  • Tennessee Tech (OVC)
  • Austin Peay (ASUN)
  • Carson-Newman (D2)
  • Cumberland University (NAIA)
  • Maryville College (D3)
  • Sewanee – University of the South (D3)
  • University of the Cumberlands (NAIA)

CORE GPT Support Tools:

  • Top 10 Custom School List by Radius + Scheme Fit
  • Recruiter Contact Finder (LinkedIn/X/Edu Directories)
  • Email + DM Templates for OL/DL with Film Links
  • GPA/Transcript Review Sheet + FAFSA Alert Calendar


🚀 PHASE 4: EXPOSURE & BRAND LAUNCH

📲 SOCIAL POSTS (Ready-to-Use)

Post 1 – Frame + Film Drop "6’3” | 319 lbs | #75 — Damion McNeil is a TRENCH PROBLEM 🧱 620 Deadlift ✅ 7 Pancakes ✅ 2 Forced Fumbles ✅ Class of 2027 OT/DT building buzz. 🎥 http://www.hudl.com/v/2SnGpt#CoachDPrep #DamionMcNeil2027 #TrenchBuilt #COREVerified"

Post 2 – Strength Verification "315 Bench. 480 Squat. 620 Deadlift. @CoachDPrep’s Damion McNeil is OL/DL certified strong. If you're not watching his tape yet — you’re late. #BigManNumbers #DamionMcNeil2027 #PowerProfile"

Post 3 – LOP Targeting "OT with DT film. Size. Motor. Impact. Damion McNeil (2027) is built for Power-Run + SEC fronts. Schools within 5 hrs — tune in. 📍HUDL: http://www.hudl.com/v/2SnGpt #CoachDPrep #CoreReady #TrenchAthlete #RecruitRadar"

Post 4 – CORE Mentality CTA "Character. Opportunity. Response. Effort. That’s CORE — and that’s Damion McNeil (Class of 2027) Build your board with verified trench power. 📲 https://gum.new/gum/cmj0a2sl3000804jjcwvre3zp #COREBuilt #CoachDPrep #InvisibleToVisible"



✅ CORE NEXT STEPS CHECKLIST (Athlete Action Plan)

🔹 Film + Highlight Optimization

  • Create two separate highlight reels: one focused exclusively on Offensive Line (OT) reps and another on Defensive Tackle (DT) clips. Begin each with a title card: "Damion McNeil | Class of 2027 | OT/DT | East Hickman HS (TN)"
  • Include verified stats as overlays (e.g., 620 Deadlift, 7 Pancakes, 2 Forced Fumbles) and use slow-motion for impact plays
  • Upload reels to HUDL, YouTube, Twitter/X, and pin the top post to social profiles
  • Create a 30-second "power teaser" for reels/stories using the strongest OL and DL clips back-to-back

🔹 Social Media & Branding

  • Update Twitter/X and Instagram bios with: "Class of 2027 | OT/DT | 6'3 | 319 lbs | 3.4 GPA | East Hickman HS | Film: [HUDL link] | #COREBuilt"
  • Pin a tweet/post with top highlight reel, academic info, stat graphic, and contact number
  • Use CoachDPrep CORE-branded images (quote card, exposure graphic, and stat badge) as posts and story features weekly
  • Maintain consistent film shares 2–3x/month tagging @CoachDPrep, @CoachA35, and regional media

🔹 Coach Outreach Plan

  • Use CORE DM + Email templates to contact at least 15 regional colleges, targeting OL/DL coaches from schools like Memphis, WKU, MTSU, Tennessee Tech, Carson-Newman, and UT Martin
  • Include: name, grad year, position, GPA, film link, and key stats in first message
  • Log all coach contact responses in the CORE Recruiting Tracker spreadsheet with follow-up dates
  • Schedule biweekly check-ins to review school list progress and initiate new contact waves

🔹 Camp/Combine Readiness

  • Register for at least 2 spring trench-specific showcase events (e.g., Trench King, Rivals, MVP Combine, FBU Camp)
  • Prepare a one-page printed resume with QR code to film, contact info, GPA, and verified lift numbers
  • Bring proper gear: cleats, gloves, CORE shirt or school-branded hoodie for visibility
  • Record combine drills (40, shuttle, 1v1 reps) and upload footage to HUDL and social channels

🔹 Academic & Eligibility

  • Maintain or raise GPA to at least 3.5+ by year-end for academic consideration from D1/D2 programs
  • Request unofficial transcript from school and upload to Google Drive recruiting folder
  • Register with the NCAA Eligibility Center (eligibilitycenter.org) and complete your academic profile by summer
  • Start ACT/SAT test prep — target taking your first exam by early junior year

🔹 CORE Support Tools

  • Launch your CORE Recruiting Folder (Google Drive or Dropbox) — include: film, stats, transcript, photo headshot, resume
  • Activate the CORE Recruiting Tracker: log every school contacted, status update, and next steps
  • Schedule a Quarterly Review Session with CoachDPrep to update blueprint, stats, and LOP
  • Request branded gear pack (CORE tee, quote card graphic, verified badge for posts)
  • Join the CORE GPT private group chat or Discord to stay accountable and receive mentor updates


Final Word: Damion McNeil isn’t just big — he’s built. And with CORE GPT behind his plan, every rep, highlight, and outreach step is moving him closer to the next level.

Let’s go from invisible to visible.™s