When did you last kick off your shoes and feel the grass under your feet? Or lie on a blanket with your child, watching the clouds drift by and making up stories together? In today's fast-paced world, many families feel pulled in all directions...

As a Life Coach who has worked closely with children and families in my private practice and creator of the Calm Minds Creative Hearts 8-week program, I've had countless conversations with parents navigating the heartbreak of seeing their child...