The "Becoming Aware " booklet is a 26-page printable mindfulness and emotional awareness workbook designed to help children aged 6–13 recognize their thoughts, feelings, and actions. It offers activities that gently guide them to develop emotional intelligence and self-awareness.

This is a digital PDF download. Once you complete your purchase, you'll receive a link to download the full booklet immediately.

After checkout, you'll be directed to a page with a download button. You'll also receive an email with a secure download link. Be sure to check your spam/junk folder if you don't see it right away.

Yes! The booklet is designed to be printed on standard 8.5x11" paper. You can print it in colour or black and white. It's also suitable for professional printing if you'd like a more polished version.

Absolutely. You can print as many copies as you need for your household. However, sharing the file with others or using it for resale or commercial purposes is not permitted. If you would like to use this booklet for a group or classroom, please go to "Can I use this booklet in a professional setting (like therapy, coaching, or workshops)?

No problem! Check your email inbox for the download link from Payhip. If you can't find it, please send us a quick message, and we'll ensure you get access.

Yes, absolutely — and I’m so glad you asked!

Becoming Aware – A Mindful Adventure for Kids was thoughtfully created with professionals like you in mind. Whether you're supporting children through therapy, coaching sessions, or group workshops, this resource can be a beautiful and impactful tool.

To honour the time, energy, and heart that went into creating this booklet, I offer flexible Group Use Licenses for professional settings:

✨ License Options for Professionals:

• Small Group License (up to 10 participants) – CAD 19.99
• Classroom License (up to 30 students) – CAD 39.99
• Professional/Workshop License (for ongoing or repeated use with clients/groups) – CAD 59.99



Each license includes:

✔ A downloadable PDF copy of Becoming Aware

✔ A signed PDF license agreement

✔ Permission to print or digitally share with your licensed group or clients

To move forward, just let me know:

• Which license suits your needs
• Your group size and setting
• Your name and email for the license form
• Forward he above information to rose@rosemunroe.com

Once I have that, I’ll send over your custom payment link and downloadable files.

The content is secular and inclusive, focusing on mindfulness, awareness, and emotional understanding. It can easily complement any personal or spiritual values.

Due to the digital nature of this product, all sales are final. If you run into any issues with your download or have questions, we're happy to help.

Yes, of course. You're always welcome to reach out with feedback or questions about the booklet. I'd love to hear how it's working for your child, classroom, or family.