Mental health, anxiety and depression has been my experience and being surrounded by it with family and friends it is a subject close to my heart. Confidence is like faith, in you. depression is quite the opposite. I wish to help and support people in finding themselves a life they love and enjoy, build better relationships and overcome deppresion and anxiety. most of mental health issues extended from a deep feeling of resistance toward life and or uncertain situations. I have experience that has given me faith that there is a way, there is hope and it is possible to change what you are currently experiencing in your life and relationships for the better. I wish to share them with you.

https://www.facebook.com/groups/subtlehealth/?ref=bookmarks