Is it not true that there is a lot of talk these days about "Focusing"?
"Just Focus On It", they say...
Yet what does this truly mean and is there truly any benefits from it?
Let us first start with the definition (one of the definitions) of the word Focus. Focus defined in the New Lexicon Webster's Encyclopedic Dictionary is: adjustment for, or the condition of, distinct vision or sharpness.
Now let's define the word Benefit. Benefit defined in the New Lexicon Webster's Encyclopedic Dictionary is: help, profit, advantage, to do good to.
With both definitions put together means that you will receive help, have an advantage, and do good with your adjustment for distinct vision or sharpness towards Your Dream.
I think that sounds simply AMAZING and would want to learn to begin focusing just from that definition alone. Yet, we are here to not just understand the meaning of the two words (benefit & focus). We are also here to decide for ourselves if the following benefits are worth the "Focus".
There are plenty of studies out there on The Benefits of Focusing. Just look it up on the internet, read it in the medical journals, read it in any current magazine in print. Here is just a list of some of them I found in reading through books, magazines and looking it up online:
1) Focus Reduces Stress
2) Focus Builds Your Momentum
3) Your Concentration Increases with Focus
4) Focus is a Vital Form of Self Love
5) Your Needs Will Be Met with Focus in Your Life
6) You Are A Happier Person with Focus
7) Your Skills Will Increase with Focus
8) You Are Calmer & Clearer when you have Focus
9) You Will Like Yourself More with Focus in Your Life
10) Focus Increases Your Productivity
11) Focus Helps You Gain Control Over Your Life
12) When You Are Focused You Are More Fun
13) Focus Makes You Better Company
14) Focus Brings Better Sex (some studies said)
15) When You Are Focused Others Are Drawn To You
16) You Are Most Useful To Others
17) With Focus Your Confidence Grows
18) Focus Produces Better Quality of Work
19) You Become A Better You through Focus
20) You Are Able to Handle Difficult Situations Better When You Are Focused
21) Focus Makes You A Better Partner
22) Focus Sharpens Your Sense of Self
23) Focus Brings On Feelings of Happiness & Enjoyment
With just the above listed benefits, focusing sounds like a good option. Being Happier, Better Productivity, Growing Confidence, Attracting Like Minded People so that you can grow together. YES..I have to say Yes to becoming better focused in LIFE!!!
Come back next week to learn some techniques for learning to become better focused in Your LIFE!!!