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The Letter That Set Me FREE

During the Personal Growth in one's LIFE sometimes one should just take the time to sit, reflect, and write.


Today, I wrote a letter that was not meant to be sent,

It was truly meant to simply set me FREE

To release me & my old programming

To release me from my old habits

To release the old & transform into the NEW!!!


This letter did pour out of me like a flood

It was as if the pen could not write fast enough

I was not angry, even though the old thoughts were trying to convince me that it was an angry letter.


It was a letter of truth!

The truth of not being seen or heard

The truth of not being respected

The truth that I have changed & will no longer accept those kinds of actions

The truth that I have healthy boundaries

The truth that I AM WORTHY

The truth that I DESERVE better than all that I had been given


There is no revenge

There is only release

My release

My self love

My self care

Me putting myself first for the first time in my life


I finally did see the difference between emotional manipulation & true emotional intimacy.

My intimacy

My loving myself for the first time in my life

I did so with great compassion for where I use to be, yet no longer there in my life.

I called the one who I did truly once love into accountability

Most Importantly I Chose ME!!!


This is not closure for me, this truly was a part of my rebirth

My rebirth from who I use to be to who I am Becoming

My rebirth to no longer abandon myself to avoid abandoning someone else over my own personal mental well-being

My rebirth into "I DO MATTER", "I AM IMPORTANT ENOUGH"


This caterpillar is emerging from her chrysalis & is fully ready to spread her Beautiful Butterfly Wings!!!


I have declared my boundaries


This is me aligning with the woman I was created to be!!!


Author: Lesia Caggiano