Tessa brings over 20 years of experience in embodiment and somatic practice, rooted in her long-standing career as a yoga teacher. Her work is grounded, intuitive, trauma-aware, and deeply informed by the wisdom of the body.

For the past 10 years, she has been devoted to rites-of-passage facilitation, guiding individuals and groups through meaningful thresholds with presence, compassion, and skill. Her ceremonies and circles are known for their depth, safety, and ability to reconnect people to themselves and to community.

Tessa is a past academic researcher (PhD in Medical Sociology) and a mum of two.