Over 18 months ago is when I first met Amy I didn’t really know what I was doing in the gym but after her guidance, not only have I lost weight but I have gained so much confidence in myself! Amy really gets to know you and your lifestyle and she personalises your program to suit you and your goals. You will get constant support for anything and everything she is so uplifting and inspiring that makes me work harder than ever because I have complete trust and confidence in her. I have no clue where I would have been today if I had never found Amy she has truly had such an amazing impact on me and I will forever be grateful for everything she is teaching me along this journey!!

I have known Amy since 2016, in this time I became a client as she has helped me over the years with strength and endurance training after injuries, weight loss and most recently after a setback with my health, she has helped me with my nutrition due to restrictions on physical activities by offering advice and guidance especially with her Smart swaps food guide, I have used this on many occasions to help with monitoring my foods daily, Amy will take the time to listen, which has been great for my mental health and work out a plan that is suited for every individual. I also call Amy a friend as she has been there through each setback I have had and each time she has helped me get back on track with her positive motivational trait and the motivation has rubbed off and has kept me motivated.

Amy is an incredibly knowledgeable and passionate Personal Trainer. Her expertise in techniques and personalising her sessions and programming has been invaluable to learn from. She’s an amazing support and hype girl for all her clients, showing she genuinely cares about helping others achieve their goals!