I'm an Icelandic fitness coach with over 15 years of experience in weightlifting and a background as a competitive MMA fighter. My passion for training started young and has grown into a lifelong mission to help others become stronger—physically and mentally.

I’ve been through every phase of the fitness journey myself—setbacks, comebacks, and everything in between. That’s why I focus on sustainable, enjoyable training programs that deliver real results without the burnout.

Whether you're just getting started or looking to take your performance to the next level, I’m here to guide you with no-nonsense advice, proven methods, and a mindset built on discipline and resilience.