I’m not here as an expert. I’m here as someone doing the quiet work—unpicking years of self-doubt and learning that insecurity was never a fixed part of my personality.

With a background in psychology and a heart for growth, I’ve come to believe that change begins with a shift in perspective—and the right tools at the right time.

I feel compelled to share the tools I’ve found helpful, knowing that someone out there can use them. My hope is that it reaches the person who needs it most.

Coffee for the Soul is a collection of short reads offering simple, practical strategies for the days you feel stuck, unsure, or just need a gentle nudge. Each one is priced around the cost of a coffee, because support shouldn’t be out of reach.