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We also collaborate with volleyball national teams in various categories and volleyball clubs (with somewhat more sport-specific exercises).

Weekly warm - up routines 1 - volleyball edition

Weekly warm - up routines 1 - volleyball edition

€20.00

Training program 2 - volleyball (miniband, long resistance band, foam roller)

Training program 2 - volleyball (miniband, long resistance band, foam roller)

€35.00

Warm up protocol - knee health exercises

Warm up protocol - knee health exercises

€19.99

Volleyball training program 1 - resistance band only

Volleyball training program 1 - resistance band only

€35.00

Shoulder health exercises - volleyball

Shoulder health exercises - volleyball

€14.99

national team - training program 1

national team - training program 1

€39.99
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