I’m Deb, founder of DPP Nutrition, a qualified nutritionist and former NHS nurse.

I help people with fat loss, muscle gain, those on GLP-1 jabs to all feel better around food and build healthier habits that fit real life.

My practical, flexible approach combines balanced eating with mindful choices—helping you notice hunger, fullness and what works for you, without food rules taking over.

I also create nutrition resources for people navigating changing health needs, including heart health, cancer recovery, digestive concerns and hormonal changes.

email me for more information on dpptrainfit@gmail.com