About Daughters of Narcissistic Mothers

I created Daughters of Narcissistic Mothers as a space for women who grew up feeling responsible for their mother's emotions, questioning themselves, walking on eggshells, or never feeling quite good enough.

I'm not a therapist or psychologist. I'm a daughter sharing what I've learned through my own experience, healing journey, and the tools that have helped me understand these patterns and build healthier boundaries.

Everything I create is designed to help daughters feel less alone, find words for experiences they may have struggled to explain, and begin trusting themselves again.

You are allowed to have boundaries. You are allowed to have a life that belongs to you.