Nourish Elevate
From £17 per month
Hi, I'm Debbie
Here to help you lose weight, reduce inflammation, and feel good in your body again - through personalised nutrition and real-life strategies
I help women who are tired of one-size-fits-all diets finally find what works for them - so they can lose weight, feel more energised, and live with greater ease in their bodies.
If you’ve tried all the diets, cut the calories, and still feel stuck in a body that’s not responding - I want you to know: it’s not your fault, and you’re not alone.
I help women who feel frustrated, inflamed, and out of sync with their bodies finally make sense of their symptoms and lose weight in a way that’s sustainable, nourishing, and tailored to them.
As a Living Nutrition Practitioner with a background in nutrition and food science, I specialise in root-cause, anti-inflammatory approaches that work with your body, not against it.
Many of my clients are navigating menopause, autoimmune conditions, and years of confusion about what to eat. Together, we cut through the noise and create solutions that bring relief, balance, and real results.
I started this work after turning my own health around in my 40s - when perimenopause, weight gain, and exhaustion forced me to rethink everything. Now I support women just like you to reclaim their energy, reduce inflammation, and feel confident in their skin again.
This isn’t about strict diets or “quick fixes.” It’s about real food, real life, and feeling good in your body again.
Ready to feel like yourself again?
Book your FREE 20-minute Ask Me Anything call
Plus, don’t miss your FREE download:
Quick Healthy Breakfast Recipes while it's still available
Free Nutrition Resources
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Nutritionist-Approved Weight Management
GLP-1 Natural Hormone Cheat Sheet
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Nourish Community
Free Facebook community.
Support for your healthy eating journey because healthy eating shouldn't be boring or complicated.
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Quick & Healthy Breakfast Solutions
Grab your nutritionist-approved breakfast recipes and get your day off to a healthy start.
Along with a weekly healthy eating support email.
What's New
Nourish Elevate
Nourish Elevate is more than just a membership – it's your supportive community and reliable resource for achieving lasting health transformation.
Led by a qualified holistic nutritionist and health coach, this program takes a whole-person approach to wellness, addressing nutrition, stress management, sleep, and overall well-being.
Nourish Essentials
A new style of nutrition & health consultation.
Choose a 60 or 90-minute consultation. I'll create a personalised action plan for you.
Then you can work through the steps or decide on flexible ways to get extra support from me.
Consultations
Ask Me Anything
FREE 20-minute consultation
Connect with a qualified nutritionist and health coach.
This personalised session allows you to:
- Get expert insights into your diet and lifestyle questions
- Explore how one-to-one nutrition coaching can transform your health journey
- Determine if Nourish Elevate's approach aligns with your wellness goals
No commitment, just clear, professional guidance tailored to your unique health needs.
Nourish Essentials
Tailored nutrition strategies designed to meet your unique health goals.
Choose between 60 or 90-minute consultations to address:
- Weight management
- Complex health conditions
- Lifestyle and dietary optimisation
Expert guidance from a qualified nutritionist, including:
- Pre-consultation comprehensive health questionnaire
- 60 or 90-minute consultation via Zoom, phone, or in-person (Crewe, Cheshire)
- Personalised nutrition and weight management action plan
- Option to add follow-up sessions
Nourish Transform
In-depth support and accountability to take your health and wellness journey to the next level.
Transform includes:
- Comprehensive pre-consultation health questionnaire
- 90-minute inital consultation
- Monthly 30 min consult for 3 months
- New 4 week meal plans for each consultation
- Nourish Recipe access for 1 year (170+ easy, healty recipes)
- Targeted strategies for individual health goals
- Options to add addtional consultations or WhatsApp support
Client Success Stories
I have more energy, my complexion looks better and I've even lost a stone!
Debbie's excellent knowledge has helped me change my eating habits
— Ruth B
Debbie really takes the time to understand the client's needs, she is happy to answer any question or queries and explains everything thoroughly.
I feel more energised and it's great to know I'm actually eating nourishing meals
— Sharon K
Definitely sleeping better and most importantly my brain fog has massively improved. I'm coping more day to day.
- Rachael
Contact Me
I'd love to hear from you! Please contact me with any questions you have.