Hi, I'm Debbie
Your Partner in Achieving Optimal Health
🌱 I specialise in helping women:
- Reclaim their energy & vitality
- Navigate autoimmune conditions naturally
- Achieve sustainable weight management
- Find freedom from IBS symptoms & other gut health issues
Together let's transform your life through holistic nutrition - helping you to overcome health challenges, reclaim energy, shed excess weight, and thrive.​
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Embracing your unique pathway to health.
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In my 40s, I battled gut health issues, low energy, poor sleep, and relentless brain fog. Drawing from my nutritional expertise, extensive research, and additional training, I've experienced a remarkable turnaround. Today, my health is thriving, along with the energy levels of my 20s.
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I'm dedicated to helping you optimise your well-being through the power of nutrition.
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Find out how I can help you by booking a free 20-minute consult https://tidycal.com/debbiedean/20-mins
Free Nutrition Resources
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Nutritionist-Approved Weight Management
28 Nutritionist-Approved Weight Loss Tips just for you.
Get your weekly guide to evidence-based wellness & weight loss straight to your inbox
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Your Nourished Year Planner
Review your progress to date, set new goals and move forward on your healthy eating journey.
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Nourish!
Free Facebook community.
Support for your healthy eating journey because healthy eating shouldn't be boring or complicated.
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Quick & Healthy Breakfast Solutions
Grab your nutritionist-approved breakfast recipes and get your day off to a healthy start.
Client Success Stories
I have more energy, my complexion looks better and I've even lost a stone!
Debbie's excellent knowledge has helped me change my eating habits
— Ruth B
Debbie really takes the time to understand the client's needs, she is happy to answer any question or queries and explains everything thoroughly.
I feel more energised and it's great to know I'm actually eating nourishing meals
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— Sharon K
Definitely sleeping better and most importantly my brain fog has massively improved. I'm coping more day to day.
- Rachael
Consultations
Ask Me Anything
FREE 20-minute session to ask a qualified nutritionist & health coach your diet & lifestyle questions.
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This is also a great opportunity for you to explore what it would be like to work one-to-one on your path to a healthier life.
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Available online or by phone.
Fresh Start
Kickstart your healthy eating journey or revamp your current diet.
Fresh Start includes:
Comprehensive client questionnaire
60 mins minute consultation
PLUS four 30-minute follow-up sessions
Copy of your nutrition recommendations
Transform
In-depth support and accountability to take your health and wellness journey to the next level.
Transform includes:
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Ccomprehensive pre-consultation questionnaire
60 mins consultation
PLUS 7 further 30-minute consultations
Nutrition roadmap & meal plan suggestions included
Contact Me
I'd love to hear from you! Please contact me with any questions you have.