Douglas Berninger

I'm a Certified Strength and Conditioning Specialist (CSCS) and have been involved in the strength and conditioning profession since 2007. I have had the opportunity to experience working with athletes at great institutions such as EXOS (Formerly Athletes' Performance), Bowling Green State University, the National Strength and Conditioning Association (NSCA), Olympic Training Center, Colorado College, and University of Michigan. I offer this knowledge and experience within my writings for the next generation of strength and conditioning coaches.