Rejuvenate Your Body.

Hey there! Thanks for coming to my corner of the internet! Here’s a little more info about me 🙂 .

I’m am clinical nutritionist, holistic health counselor, plant-based chef and fitness professional who teaches healthy lifestyle practices for families. After dealing with an eating disorder and many years of struggling with diet after becoming vegetarian, I changed paths in college to learn how to create a life full of health, passion and purpose. That hasn’t kept me from experiencing the ups and downs of life, but certainly how to navigate them with more presence and compassion.

I am now a Marketing Director and enjoy creating beautiful food in my free time.

I now teach plant-based food preparation, blogs, write for magazines and lecture at various stores and companies on transitioning into healthier living.