Hi, I’m Sonia a certified Fitness & Nutrition Coach and passionate Digital Marketer with a mission to help you transform your life from the inside out.

With a strong background in both health coaching, marketing & digital strategy, I love combining my knowledge to empower others not only to look and feel better, but also to thrive in every area of life. physically, mentally, and even professionally. Whether you’re looking to lose weight, build better habits, make more money or grow your personal brand, I’m here to support you every step of the way.