Hi! I'm Beth, Somatic Practitioner and Nervous System Coach. I have certifications and trainings in Somatic Parts Work, Attachment Theory, Polyvagal Theory, the vagus nerve, inner child work and somatic trauma healing (among others).

My work utilizes a duel approach which includes somatic nervous system regulation and reworking your habits and patterns. Your nervous system works very hard protecting you from the things it doesn't believe you are safe to have.

I help my clients safely step towards the things they want most in life and rewire their lives.