I help young and ambitious women to finally shed that stubborn weight - whether or not they decide to use weight loss medication. As someone who gained 14kg in 4 months and a year to lose it again, I know EXACTLY what it's like both physically and mentally.

Not feeling comfortable in your clothes. Not feeling confident in your own skin. Not being able to move your body the way you want. And somehow the craving just continued.

Having the right support system was my way out. It meant being brutally honest about my diet and my training, having a coach to hold me accountable and having a structured plan to keep track of where I was heading.

I rebuilt my body, earned my Pro card in bodybuilding and placed 3rd at the World Championships. But more than the stage results, what changed was my confidence. The kind that no amount of make up, or colourful dress can manufacture.

Six years ago I started Ellevate Fitness to share that with other women. Because the most powerful thing a driven woman can do is stop deprioritising herself.

If you're ready to treat your body with the same seriousness you bring to everything else — I'd love to connect.