Cara is a writer, guide, and creative visionary dedicated to helping individuals reconnect with their innate wisdom and true essence. Through her work in somatic practices, conscious embodiment, and storytelling, she invites others to explore the power of self-love, curiosity, and presence as pathways to healing and transformation.
Drawing on years of personal and professional experience, Cara combines compassionate insight with a deep appreciation for the complexities of the human experience. Her work is rooted in the belief that love is the foundation of our true nature. She hopes the practical application of 'Living As Love' inspires profound growth and wholeness creating a universal ripple effect.
When not writing or facilitating, Cara finds joy in nature, creative expression, and nurturing connections that inspire authenticity and alignment.
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