Reiki isn’t a magic trick or a performance. It’s not about “fixing” you. It’s about connecting to your body, your energy, your truth and letting healing happen from the inside out.

At its core, Reiki is a gentle practice of energy healing. Through light touch (or even no touch), I work with the energy that moves through you the part of you that isn’t just physical, but emotional, mental, spiritual. This energy can get tangled, blocked, or worn down by life stress, trauma, loss, burnout, or just the everyday weight of being human.

Reiki gives your system a chance to breathe, to reset, to remember who you are underneath the noise. It’s not about doing more. It’s about allowing.

Allowing the body to relax.

Allowing the nervous system to settle.

Allowing love and life force to flow freely again.

What happens in a session? Sometimes people feel warmth, tingles, or waves of calm. Sometimes emotions rise to the surface. Sometimes it’s just a deep stillness. There’s no right way to experience Reiki. It meets you where you are.

This work is based in love- the deep, fierce, grounding love that says:

You are whole. You are worthy. You are safe to heal.

That’s what Reiki is, to me. A return to that knowing to YOU!