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Who Holds the Space

About Tisha Monee – Awareness Coach, Spiritual Mirror, Guide to Wholeness


Tisha Monee is a Certified Chopra Health and Wellness Coach specializing in emotional awareness. She is the founder of Embodiment over Intellect, a coaching practice Devoted to helping you return home to your truth. Tisha is known for her depth, softness, and fierce clarity, she guides others through the sacred process of releasing old emotional patterns, embodying spiritual awareness, and cultivating relationships rooted in truth, safety, and self-trust.

Her coaching isn’t about quick fixes or surface advice — it’s about deep remembering. With a grounded yet soulful presence, Tisha holds space for radical honesty, emotional release, and transformational self-inquiry. She believes healing doesn’t come from adding more, it comes from peeling back what isn’t you.

This is not performance. This is embodiment.

This is not theory. This is lived truth.

If you’re ready to become what you know and live from your wholeness, she’s ready to walk with you.




Woman standing in nature. Calm and confident

You already know who you are, I help you become it.

This work is rooted in a deep reverence for the human journey. I became an awareness coach out of a calling to support the evolution of consciousness because I believe the most profound transformation happens not through accumulating more knowledge, but through remembering who we already are.

In a world that often pulls us away from our truth, I guide people back to theirs. Back to the wisdom of their bodies, the intelligence of their spirit, and the safety of their own inner knowing. This is not about performance or perfection, it’s about deep alignment.

When we live from wholeness, everything shifts: our relationships, our choices, our peace. That’s the work, supporting people in embodying their truth, reconnecting with the divine within, and living from a place of grounded freedom.

This isn’t self-help. It’s sacred remembering.

🌹 The Breakup That Brought Me Back to Me: How I healed in 45 days and finally chose peace over potential

💔 I know how much it hurts.

I know what it feels like to love someone who can’t meet you.

To explain yourself again and again, hoping they’ll finally understand.

To hold on because you can feel their potential, even when their actions tell you they’re not ready.

That kind of love makes you question your worth and silence your needs — but you are not too much.

They just couldn’t meet you where you were willing to grow.

✨ I wrote this when I realized I wasn’t broken — I was conditioned to fix, to stay, to prove.

For years, I thought love meant sacrificing myself for connection.

But I wasn’t broken; I was repeating patterns that looked like love but were really survival.

Writing this book became my way of remembering who I was before I learned to abandon myself — and I want to help you do the same.

📖 A PEEK INSIDE...

These pages are written to help you see yourself with clarity, not judgment. ❤️

🌸 What You’ll Gain Inside


This isn’t just a breakup guide — it’s a roadmap back to your peace.

Each section walks you through healing your heart, re-grounding in your body, and coming home to your truth. With Journal Prompts, Mantras, and a step by step 30-day Womb Reset Practice


You’ll learn how to:

  • 🌿 Recognize and release emotional survival patterns.
  • 💔 Let go of needing closure and create your own peace.
  • ✨ Reconnect with your intuition and trust your inner voice again.
  • 💗 Feel emotionally safe within yourself, even when love feels uncertain.
  • 🌸 Remember that healing isn’t about becoming someone new — it’s about returning to who you’ve always been.


🕊 Inside you’ll receive:

  • The complete digital e-book (instant download, start reading in minutes).
  • Guided journal prompts for emotional release and clarity.
  • The 4 phases of Embodiment — my framework for moving from survival to self-trust.


💬 What readers are saying

“I cried reading "The Spiral"section — it felt like you were talking directly to me.”


“This helped me see my breakup as an initiation, not a punishment.”


“I finally understand what emotional safety really feels like.”


The Breakup That Brought Me Back To Me E- BOOK
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The Breakup That Brought Me Back to Me is not a story about heartbreak, it’s a story about remembering who you are when love no longer feels safe.

Prefer AMAZON: click here to get it in the AMAZON bookstore.


Through raw honesty and poetic reflection, Tisha Moneé guides readers through the emotional and spiritual unraveling that follows a breakup, from The Shattering to The Return. Each section reveals how self-abandonment masquerades as love, how survival patterns keep us chasing potential, and how healing begins the moment we choose peace over pain.


Blending storytelling, journal prompts, mantras, and a 30-day “Womb Reset,” this book offers more than comfort, it’s a roadmap for coming home to your truth.

You’ll learn to release the urge to fix others, reclaim your power, and embody the emotional safety you’ve always craved, from within.


This breakup isn’t your ending. It’s your awakening.

Because the love you’ve been waiting for… has always been you.

You will get a PDF (5MB) file