Located above our heads, the crown centre energy is a portal for inspiration. Positive or negative, this is its work, to receive frequencies from the Universe and convert them to thoughts and ideas and inspiration.
How you feel when you receive thoughts and ideas is the exact indicator of the vibrational frequency of that thought.
It is light and feeling good?
Or is it heavy and feeling repressive.
To calibrate our crown is to tune it to attract thoughts and ideas that are in alignment with the frequency of our wellbeing.
Evolving our Crown energy is about - letting go of thoughts that don’t matter.
Consider these questions:
Are your everyday conversations mostly mundane?
Are many of your thoughts rather banal and uninspiring?
Do conversations replay over and over in your mind?
Do you avoid thinking about things that are important to you?
Are you easily distracted by doubt, minor details or prone to catastrophizing?
How about when involved in a disagreement? Is the mind chatter saying –
In the past you did this, said that…etc.?
It’s not me, it’s them, why does nobody ever understand me?
If you felt compelled to answer Yes to any of these questions, the crown energy is struggling with misalignment.
Journal for Awareness
Take a few moments to notice your responses to the below prompts. What do they bring up for you? Is there a theme?
What thoughts distract you the most?
How many unasked questions are you mentally answering?
How many conversations are your rehearsing in your mind before you speak?
If you could choose what you thought, what topic would delight you?
If you could think about wellbeing and empowerment, what would that feel like?
The aligned Crown Chakra energy has inspiration for what matters, releasing thoughts about things that don’t matter.
The above questions and prompts are more than enough to broaden your awareness regarding your crown energy, and journal or contemplation will get you to a place of really seeing what thoughts are not worth entertaining and make you exhausted, and that inspiration is really possible for you.
If you’d like some extra guidance, consider a session of clearing emotions, or a Reiki session, or even working with the Healing Resonance Clearing script.
Be well.
Comments ()