Much has been allocated to the Heart Chakra as an energy centre that is beautiful and beneficial. But what if there is an aspect to this energy that is not as well realised as it could be, and that has the potential to open up new avenues of awareness and personal realisation for our empowerment.
Although will and worthiness is mostly attributed to the solar plexus energy centre, the heart is often referred to as the bridge between heaven and earth. The aspect that we notice therefore is that of ‘trying to prove ourselves’. This is a discordant belief firmly planted in the energy centre of the heart.
Evolving our Heart energy is the bridge we have to build and then cross- letting go of trying to prove our worth.
Consider these questions:
Are you trying to prove yourself to others?
Are you trying to prove your worthiness to yourself?
Are you trying to get the world to see just how capable you are?
Are you willing to take the shirt off your back so that others acknowledge you?
Do you work for less? Do you settle for less? Do you live for less?
How about when somebody asks you something or asks for something, what motivation is operating for you then? Is the mind chatter saying –
Can I prove myself here?
Is this something that will show my worthiness?
If you felt compelled to answer Yes to any of these questions, the heart energy is struggling with misalignment.
Journaling for Awareness
Take a few moments to notice your responses to the below prompts. What do they bring up for you? Is there a theme?
Who said I need to prove myself?
Is my generosity too linked to proving my worth?
What if I have nothing to prove at all?
Who would I be if I never felt the need to prove myself again?
The aligned Heart Chakra energy has nothing to prove BECAUSE your existence is proof enough of your worthiness.
The above questions and prompts are more than enough to broaden your awareness regarding your heart energy, and journaling or contemplation will get you to a place of really seeing that there is nothing to prove, and you are worthy because you exist!
If you’d like some extra guidance, consider a session of clearing emotions (we can look for heart walls and clear them out), or a Reiki session, or even working with the Healing Resonance Clearing script.
Be well.
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