SAFE HARBOUR

A guided journey home to yourself through tides of change, inner weather, and the wild wisdom of your own heart.

This isn’t just a journal. It’s a companion for the voyage.

Created by coach and storyteller Emily Milsom, The Safe Harbour Journal Companion is a beautifully designed space to reflect, restore, and re-anchor - no matter where you are in the world, or what storms you’ve been through.

Inspired by the teachings of the Safe Harbour coaching program this journal gently guides you to:

• Rediscover your inner compass when you feel lost or uncertain
• Reflect on the tides of your energy, emotions, and experiences
• Explore what nourishes you, and what needs letting go
• Cultivate grounded clarity, soft focus, and meaningful momentum

Part story, part map, part mirror, The Safe Harbour Journal Companion is for those who care deeply, carry a lot and long for a steadier way to live and lead. Whether you’re sailing through change, healing old stories, or simply seeking space to exhale, this journal holds you with warmth, spaciousness and quiet power.

Come as you are. The harbour is within you.