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ACTIVATING THE PARASYMPARTHETIC WING OF OUR NERVOUS SYSTEM Mindfulness Worksheet

$1.50

CONTENTMENT Mindfulness Worksheet

$1.50

EARTH DESCENT MEDITATION Mindfulness Worksheet

$1.50

EATING MEDITATION Mindfulness Worksheet

$1.50

ESTABLISHING SAFETY Mindfulness Worksheet

$1.50

EXERCISING MINDFULLY Mindfulness Worksheet

$1.50

HOW TO BE MINDFUL OF PHYSICAL PAIN Mindfulness Worksheet

$1.50

HUMOR THERAPY Mindfulness Worksheet

$1.50

MINDFUL EATING WITH ORANGES Mindfulness Worksheet

$1.50

MONIITORING STRESS REDUCTION Mindfulness Worksheet

$1.50

MOVEMENT MEDITATION Mindfulness Worksheet

$1.50

REDUCING HOLIDAY STRESS Mindfulness Worksheet

$1.50

SCHEDULING SOMETHING PLEASANT Mindfulness Worksheet

$1.50

STRESS EATING Mindfulness Worksheet

$1.50

TAKING CARE OF YOURSELF Mindfulness Worksheet

$1.50