I'm a Certified Personal Trainer, a Certified Pre- & Postnatal and Health Coach. I have been working in the fitness industry since 1998, and I love my job. As a busy, hijab-wearing mum, I know just how difficult it can be to find the time to focus on your own goals. Still, I also know just how important it is that Muslim women make time for themselves and their health. That's why I founded Energize Muslimah - to bring fitness for Muslim women into the mainstream.
Me and my co-writer Amy wrote this book to share our story and to empower you to take action too.