Hello and welcome! I'm Sarah O'Brien, M.A.CP, a registered psychologist and Certified EMDR Therapist, and the creator of Epiphany Studio.

Through my clinical work, I've seen how easy it is to understand what's keeping us stuck, yet still struggle to make meaningful changes.

I created Epiphany Studio to make psychological insights more accessible beyond the therapy room. Here, you'll find thoughtfully developed, psychologically informed resources designed to help you better understand yourself, navigate life's challenges, and put that understanding into practice.

My goal is simple: to make meaningful psychological insights more accessible, relatable, and useful in everyday life.

While you're here, I hope you find something that feels helpful to you.

With gratitude,

Sarah