Hey guys (imaginary hug) I'm a West African (Cameroon) writer , with the conviction that we all (especially us, Blacks) need some healing. Therapy being a trigger word for many of us, im finding ways to bring in the healing that comes from therapy without actual therapy. I am the only girl amongst my parents' 8 kids. Coming from a huge family, taking time for yourself is rare. Mental health has reinforced the notion of taking care of myself even more. Today, i know that i am no good to anyone unless i take care of myself, First. I hope this book gets you there: where you don't feel guilty for taking time off, where you demand to be respected, where you set boundaries and stand by them. Oh how beautiful it will be when you start speaking from your own voice. I' m excited to go on this journey with you.
Get updates about new products directly to your inbox