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Estes Healthcare

Estes Healthcare ⋆

Mission Statement

At Estes Healthcare, our mission is to empower the next generation of healthcare professionals through accessible, high-quality education and training. We are committed to building a stronger, more informed medical community by providing practical knowledge, real-world skills, and unwavering support—because better education leads to better care.

How To Do Insulin Shots

  1. Wash Hands.
  2. Check Insulin:
  • Right type and dose?
  • Not expired?
  • Roll cloudy insulin to mix.
  1. Prepare the Injection:
  • Vial:
  • Clean the top with alcohol.
  • Draw air into syringe (same as dose).
  • Insert needle, push air in, draw insulin.
  • Pen:
  • Attach needle, prime with 1-2 units, dial dose.
  1. Clean the Injection Site:
  • Abdomen, thigh, or upper arm.
  • Wipe with alcohol.
  1. Inject:
  • Pinch skin.
  • Insert at 90 degrees.
  • Push plunger/button all the way.
  • Hold 5-10 seconds.
  1. Dispose of Needle:
  • Use sharps container.
  1. Wash Hands Again.

How To Administer Medical Grade Eyedrops


  1. Wash Hands
  • Soap and water.
  1. Check the Drops
  • Right medication, right eye, right time.
  • Shake if instructed.
  1. Tilt Head Back
  • Look up at the ceiling.
  1. Pull Down Lower Eyelid
  • Creates a small pocket.
  1. Hold Dropper Close (But Don’t Touch Eye)
  • About an inch above the eye.
  1. Squeeze One Drop Into Pocket
  • Avoid touching the eye or lashes.
  1. Close Eye Gently
  • Press lightly on the inside corner (near the nose) for 1-2 minutes to keep the drop from draining.
  1. Wipe Excess Liquid
  • Use a clean tissue.
  1. Wash Hands Again.

Tips:

✅ Wait 5-10 minutes between different eye medications.

✅ Never share eye drops.

✅ Store as directed (usually in the fridge or at room temp).

To Contact for Healthcare Training

Please Email Me:


esteshealthcaretraining@gmail.com