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Blog Posts

6 Changes to Your Schedule to Help You Manage Your Time Like a Pro
You’ve learned some tricks on how to manage your time, whether you’ve learned from a boss, a friend, or on your own. Yet putting those tricks into action is a different story. You have to learn how to make a schedule for yourself, which sounds about ...
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The Stress Relieving Value of Accepting Your Differences
The Stress Relieving Value of Accepting Your Differences Were you ever teased as a child? A lot of us were. Some kids will make fun of others who are fatter or skinnier, taller or shorter, or different in some other way. They, unfortunately, lea...
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How Avoidance Actually Creates More Stress
When you have an especially difficult or stressful task on your plate, it can be very tempting to avoid completing said task. Or if you don’t like to think about a subject because of an experience, it can seem easier to just not think about that topi...
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Boost Your Confidence Instantly with Exercise - Feel better and stronger
Boost Your Confidence Instantly with ExerciseLooking for a simple way to boost your confidence instantly? A technique that not only lifts your mood right away but can also build long-lasting self-assurance over time? You’re in luck—because exercise c...
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About Me

Yvette Salvaris is a dynamic entrepreneur, educator, and advocate for personal growth and community care. With a background in teaching and course creation, Yvette has seamlessly transitioned her creative skills into impactful initiatives across the care, education, and wellness industries.

As the founder of Ethical Training Solutions, Yvette specializes in delivering high-quality training programs, to empower individuals pursuing meaningful careers in the care sector.

Yvette’s commitment to service extends beyond her professional work. She volunteers as a secretary for a Greek club, participates in therapy dog programs, and actively supports initiatives that foster inclusion and well-being. She’s also deeply invested in personal development, offering resources like wellness journals and collaborating with experts in meditation, yoga, and mental health.


Yvette’s diverse expertise and passion for making a difference position her as a leader, innovator, and trusted mentor, dedicated to uplifting individuals and communities alike.

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