Meet Mia Dessesaure, LCSW | Therapist, Author & Advocate for Personal Transformation
I’m Mia Dessesaure, a Licensed Clinical Social Worker, author, and passionate advocate for emotional healing, self-discovery, and personal transformation.
Throughout my work as a psychotherapist, I’ve witnessed how relationships, childhood experiences, societal expectations, and emotional wounds can shape the way we see ourselves. I’ve also come to understand that one of the most powerful journeys we can take is the journey back to ourselves.
I believe that healing isn’t about becoming someone new. It’s about rediscovering the person you were before the world told you who you had to be.
My work is rooted in self-awareness, empowerment, emotional wellness, and the belief that our past experiences do not have to define our future.
Through my books, guided workbooks, and self-reflection resources, I create spaces for individuals to question limiting beliefs, establish healthier boundaries, rebuild their self-worth, and reconnect with their authentic selves.
Inspired by the African principle of Sankofa—looking back to reclaim what is valuable—my mission is to remind you that you have the power to reclaim your voice, rewrite your narrative, and move forward with intention.
You are not the labels placed upon you. You are the person you choose to become.
Welcome to a space where self-discovery meets transformation.
Mia Dessesaure, LCSW
Therapist | Author | Creator of The Freedom Reset
My Published Books
Discover Stop Losing Yourself in Love: The Relationship Recovery & Self-Trust Toolkit, a guided resource designed to help you recognize unhealthy relationship patterns, rebuild your self-worth, establish boundaries, and reconnect with yourself.
Stop Losing Yourself in Love
You can love someone deeply without losing yourself.
Discover a guided toolkit designed to help you recognize unhealthy relationship patterns, rebuild your self-worth, establish boundaries, and rediscover your voice.
Because choosing yourself isn't selfish. It's where healing begins.
The Freedom Reset: A 7-Day Journey to Reclaim Your Voice
You are more than what you’ve been through. You are more than the labels others have placed on you. And you deserve to reclaim the person you were before the world told you who to be.
The Freedom Reset is a powerful 7-day guided self-reflection workbook designed to help you break free from limiting beliefs, rediscover your self-worth, and reconnect with your authentic voice.
Through meaningful reflection, intentional exercises, and empowering prompts, you’ll begin to release what no longer serves you, challenge the stories that have kept you stuck, and rebuild your confidence from within.
This isn’t about becoming someone new. It’s about remembering who you were before you started losing yourself.
Your healing deserves intention. Your voice deserves to be heard. And your freedom begins with you.
Seven days. Your voice. Your worth. Your freedom.