FYAH FIT MAMA

POWER MAMA

The Ultimate Home Fitness Experience for Women

Introducing POWER MAMA – a 12-week home workout program made for women who want strength, tone, and confidence without the gym.

Forget boring workouts. Forget the scale.

With POWER MAMA, we don’t count pounds – we count victories.

3 Levels. 1 Mission: You – in your strongest form.

MAMA START – to get back into the rhythm (4 weeks)
MAMA STRONG – to build the habit (4 weeks)
MAMA BEAST – for total transformation (4 weeks)

Collect all levels, unlock new programs, bonuses, and challenges – each workout brings you closer to completing the full POWER MAMA collection.

Every step is a win. Every day is your stage.

Start today.

Because there’s no one stronger than a woman who chose herself.

Guaranteed Results when you follow the full 12-week program.

I CHOOSE MYSELF

BIG NEWS, QUEEN'S!

Fyah Fit Mama now offering custom workout and meal plans made just for YOU.

Whether you're looking to burn fat, build muscle, or just feel your strongest and most confident self – I’ve got you.

Here’s how it works:

1. Fill out the quick form below – tell me your goals and lifestyle.

2. I’ll create your personalized fitness and nutrition plan within 3–5 business days.

3. You’ll get a payment link via email, and instant access to your plan after payment.

Bonus gifts included:

Healthy snack list

Mini Home Workout Pack (no equipment needed)

1 week of email support

Flat Belly Diet eBook

Ready to become an Iron Mama? Let’s do this!

I'M GETTYNG IN

Dimitar

Hi there! I’m a guy who decided to create a fitness site for women. Yep, you heard that right! 😅

Sounds a little strange, doesn’t it? But sometimes life takes you down unexpected paths – like starting FYAH FIT MAMA: a space where women can get inspired, work out, and build confidence with a smile.

And if you’re thinking, “Wait, what’s this guy doing here?” – don’t worry, I haven’t completely lost myself in the world of women’s fitness. I also run ManModeMastery, a project focused on men (active in Bulgaria and Germany), so balance is definitely in check. 😉

But I’m here to say – fitness is for everyone. And yes, I’ve finally decided to show my face. 😄

Let’s stir things up and become stronger versions of ourselves – no matter the gender!

What people are saying

When I started POWER MAMA, I didn’t expect to see big changes so quickly, but the program really surprised me. Phase 1 was exactly what I needed – it’s not too intense, but still activates my body. The workouts don’t take much time, and I feel more energetic and stronger. I see progress in my body tone, and it gives me extra motivation. The program is perfect for women who are starting from scratch and don’t want to overdo it, but still want to see results.

— Sara, 32 years old, mother of two

After giving birth to my child, I couldn’t find time for workouts, but I decided to try POWER MAMA. The program is a great balance between cardio and strength exercises, and even though it’s intense, it didn’t feel too difficult. At first, it was hard to adjust to the faster pace, but with each week, I started feeling stronger and more motivated. The workouts are short and easily fit into my daily routine. And when my time is really limited, I use the 15-minute version, which also gives great results and provides me with the energy I need throughout the day.

— Emily, 28 years old, full-time worker

I was not a fan of training until now, but after I met POWER MAMA, everything changed. The Tabata phase is exactly what I needed – fast , intense and effective. After just a few weeks, I started to see remarkable changes in my body – less fat, more tone. The program helped me not only get back in shape, but also feel more energetic and confident. I use the 15-minute version, which also helps me stay active and not miss a workout. The program is perfect for busy women who want to achieve results without sacrificing hours in the gym.