A trainer that cares. I take your fitness goal seriously. I understand that losing weight and gaining muscle can be challenging and my goal is to help you overcome those challenges and make you reach your goal. I analyze you body type, BMI and metabolism to create your individualized fitness plan. With over 5 years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. I will work with you to keep you on track and motivated to reach your goals. Your success is my goal! I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes part of your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. https://samfernz.wixsite.com/fernzfitness
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