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About Karen

I’m Karen Barno. I help accomplished women find the one thing they lost getting here: themselves.


I grew up in a small town, barely graduated high school, and joined the Air Force as a medic because it was my ticket out.


I built an industry from the ground up, founding Arizona’s leading assisted living association and co-writing the state’s first assisted living regulations.


For nearly 30 years I made room for everyone else, and somewhere along the way I stopped listening to the woman I was.


Find Your Blue Rose is how I found her again: seven steps to remember who you were before you were told who to be. I’m a best-selling co-author, a healer, and a shaman at heart, and I believe everything is overcomeable.


You said yes to everyone else. Now say yes to you.