Hey! I´m the owner and expert behind Fit LifeStyle! I run an Online Coaching business my priority is to help young adults/students transform their lives and reach their wildest goals in the most cost & time effective ways.
Fitness and Sport lover since day one. I’ve created this workout program for you to follow along with me as we make our way through Shredding Saison. Designed to be intense, flexible, and breaks everything down in a very simplistic and easy way for you to understand. Easily auto-regulated as the weeks pass, you can relax knowing that you’ve got a plan that will cover all of your bases, no matter how many days you want to spend in the gym each week.
If I had this when I started, I would have saved myself a lot of frustration and been on my way to making progress a lot sooner.
I want to make sure that you reach your primary goal, which is to transform your live and to get you on your way to making gains without suffering that initial phase of confusion.
Feel free to reach out to me. I’ll be in touch with you within 24-48 hours. But by all means, I absolutely encourage you to start your journey trough Shredding Saison.
You can read the details below for more information. I’m looking forward to hearing from you!
For more information, feel free to reach out to me, i will be happy to help!
Week 1, Day 1 - Upper Body Routine Week 1, Day 2 - Upper Body & Abs Routine Week 1, Day 4 - Upper Body & Abs Routine Week 1, Day 5 - Lower Body Split Routine Week 2, Day 1 - Upper Body Routine Week 2, Day 2 - Upper Body & Abs Routine Week 2, Day 4 - Upper Body & Abs Routine Week 2, Day 5 - Lower Body Split Routine Week 3, Day 1 - Upper Body Routine Week 3, Day 2 - Upper Body & Abs Routine Week 3, Day 4 - Upper Body & Abs Routine Week 3, Day 5 - Lower Body Split Routine Week 4, Day 1 - Upper Body Routine Week 4, Day 2 - Upper Body & Abs Routine Week 4, Day 4 - Upper Body & Abs Routine Week 4, Day 5 - Lower Body Split Routine Week 4, Day 6 - Upper Body & Abs Routine
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